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Medicus Perfect Connextion The physical activity of any top athlete is relative to connection. Whether the athlete is swinging a club, bat, racquet, paddle, stick, or throwing a ball, the hands and arms (small muscles) are connected and controlled by the large muscles of the legs, torso, and shoulders. This connection of the big muscles to the smaller muscles is what produces the power, control, and accuracy - the power triangle that all top athletes possess. The Medicus Perfect Connextion emphasizes proper connection, and correct spinal/joint alignment. It trains tempo and balance for a smooth, flowing swing. It lets you become acutely aware of how your swing feels, where it is in space, and how to manage its movement. You will learn and feel the absolute core of all swings - the power triangle, which uses connection between the big muscles and the small muscles. With poor swings, the weak, small muscles tend to dominate, and the big, strong muscles tend to be left behind. The result is many poor swings. Feel what it is like to finally be connected with perfect technique like the pros. And once connected, you will have the the physical memory to play a better game. |
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